Classes
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In honour of our dear friend and teacher Maria Kirsten, I will continue teaching her 'Yoga for grownups' classes. We know that no one can replace her or fill in her shoes but I will do my best to share all that I can from the same love, care and passion that I had shared with her.
Yoga & Mindful Movement
@ Lennox Head Surf Life Saving Club
@ Lennox Head Surf Life Saving Club
Tuesday 9-10:15am
Friday 9-10:30am
Both classes are gentle & safe for All Ages and abilities.
BYO Mat, Block and Strap/Band
Come talk to me before class or contact me if you have any specific concerns.
I am passionate about Yoga for Everyone and am here to support you and your individual needs!
Cost $20/class
Pay on arrival in Cash
or in advance via bank transfer (Contact me 0400 080 251 for details)
Health and Safety Rules:
- Please Do NOT come to class if feeling unwell or suspect exposure to COVID19 virus.
- Bring your phone so you can check in using your Services NSW App
- Sanitise hands and sign in on entry and write your name and contact details in the register
- Mats to be placed 1.5 apart
Prenatal Yoga
Grounding Strengthening Calming Nurturing Healing
@ Private space in Tintenbar
(10 min from Lennox/Ballina/Bangalow 20 min from Byron Bay)
Enquire HERE
@ Private space in Tintenbar
(10 min from Lennox/Ballina/Bangalow 20 min from Byron Bay)
Enquire HERE
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