Classes
Small Group (limited to 6 students)
Gentle Yoga & Qi-gong inspired class
Gentle Yoga & Qi-gong inspired class
WED 9:00 -10:30am
@ Private space in Tintenbar
(10 min from Lennox/Ballina/Bangalow 20 min from Byron Bay)
Drop-in $20 OR 4 classes $60
BOOK HERE
Small group classes catered for individual students' needs!
Gentle but dynamic flowing movements that I guide you through with safe alignments and mindfulness will leave you feeling strong, grounded, lengthened, lighter, more relaxed and at ease at the end of the class.
Suitable for ALL LEVEL
穏やかで安全、かつダイナミックに心身を鍛え、癒すクラス。少人数制で一人一人のニーズに合わせて進めていきます
(10 min from Lennox/Ballina/Bangalow 20 min from Byron Bay)
Drop-in $20 OR 4 classes $60
BOOK HERE
Small group classes catered for individual students' needs!
Gentle but dynamic flowing movements that I guide you through with safe alignments and mindfulness will leave you feeling strong, grounded, lengthened, lighter, more relaxed and at ease at the end of the class.
Suitable for ALL LEVEL
穏やかで安全、かつダイナミックに心身を鍛え、癒すクラス。少人数制で一人一人のニーズに合わせて進めていきます
Prenatal Yoga & Five Element Form @ Pregnancy Support Group
Grounding Strengthening Calming Nurturing Healing
TUE 10-11:15am
(followed by lovely morning tea and pregnancy/motherhood related discussions run by Heli )
Womens' Shack @ 10/21-23 Tasman Way, Byron Bay
TUE 10-11:15am
(followed by lovely morning tea and pregnancy/motherhood related discussions run by Heli )
Womens' Shack @ 10/21-23 Tasman Way, Byron Bay
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